workshops & sessions with Erik Bendix in Body-Mind Centering®

         embodied anatomy & movement development

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a 3-part Body-Mind Centering® workshop series

These workshops offer fresh ways to be physically present, to move and to express yourself creatively. In each 2-Sunday unit, we experience how a different group of vital organs gives us energy: first blood organs, then organs of breath and voice, then organs of digestion. Our learning of anatomy will be supported by movement, respectful touch, group exchange and stillness. By finding balance and vitality in each part of ourselves, we gain resilience and can better serve our world and those we care about.

Erik Bendix is a certified Teacher of both Alexander Technique and Body-Mind Centering. He began his BMC training in 1995 with its founder Bonnie Bainbridge Cohen, and is currently on faculty with Espirit En Mouvement (, licensed to train BMC Practitioners and Somatic Movement Educators in Canada. Erik has taught BMC worldwide.

FALL 2019 Dates & Topics:

  • September 15th & 22nd…………Blood Organs
    heart, liver, spleen, marrow, kidneys
  • October 13th & 20th…………….Organs of Breath & Voice
    lungs, tongue, voice, diaphragms
  • November 10th & 17th…………….Digestive Organs
    digestive tract, liver, gallbladder, pancreas
  • TIMES: 10:00 a.m. – 1:00 p.m. + 2:30 – 5:30 p.m.. Each workshop includes 2 consecutive Sundays.
    • COST: $240 for 2 Sundays on one theme. $480 for 4 Sundays on two topics. $600 for the whole series (i.e., one Sunday free).
      • 36 CEU’s or PDA’s are available for whole series (12 per topic). Maximum # of participants: 18
    • LOCATION: Happy Body, 1378 Hendersonville Rd Suite E2, Asheville, NC 28803 

for more information contact, tel. 828-450-1670

Register for Organ Vitality Workshops

To schedule sessions with Erik Bendix

Please call, email, write, or use the contact form below

Contact Info

30 Cumberland Ave., Asheville, N.C. 28801, U.S.A.
(828) 450-1670 (cell)
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Prices & Policies

Cost: An hour-long BMC session with Erik Bendix costs $100. You get a free session each time you send me a new client. I encourage you to set aside quiet time for yourself after each session.

Series of sessions: Please consult me if you want to arrange a series of sessions, for example to learn about a particular topic (movement development, for example, or the endocrine system, or how to work with bones or fluids or the nervous system….). In both individual and series formats, sessions are designed to meet your requests as fully as possible.

Financial need: Please talk to me if you want sessions but aren’t sure you can afford them.

Cancellation: Please call me at (828) 450-1670 if you need to cancel, since I may not check my e-mail in time. You will not be charged if you cancel 24 hours in advance, or if you cancel due to sudden emergency. Otherwise you pay the normal charges.

Time: If you are 15 minutes late I will call you; after that you risk giving up your appointment. If you must leave by an exact time, please tell me since I allow extra time for transition at the end.

Dress: You are welcome to bring looser clothing to change into. Please do not wear restrictive belts, tight pants or collars, or skirts or dresses.

Ethics: I am proud of the ethical standards of my work and happy to provide copies of professional codes of ethics I adhere to. This work requires trust. If your trust has been shaken in any way, I may not know unless you tell me. Please keep me well informed about your experience.

I am honored by your choice to work with me and grateful for my chance to work with you.

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